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Is stress the problem? You might be surprised…

We’ve all heard it – stress is a killer, the enemy, the bad guy.  Stress has been linked to high blood pressure, heart attacks, strokes, and some types of cancer. Even young kids are now being diagnosed with high levels of stress.  That can’t be good, right?? It’s clear then.  …

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The Gift of Being Shattered

Have you ever had your world shatter?  By that I mean had the foundation of what you thought gave you safety and security totally fall apart.  Had something that rocked you to your core and left you feeling vulnerable and defenseless. You can have big shatterings from things like divorce, …

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Protecting Your Confidence

I love working with entrepreneurs for a number of reasons.  For one thing, they’re interesting!  I’ve met people who are starting businesses in areas I’d never even dreamed of!  I recently heard of a couple of guys who have a business flying a remote control airplane over solar fields detecting …

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The Stories We Tell

Do you ever make up stories? I bet you do.  A lot. Most people do. Stories like: Everyone I know handles this better than I do.  They just sit down and do it without all the crap I go through every time. This sucks.  __________ ’s business is going like …

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What have I gotten myself into?!

Have you ever had something you really wanted, you initiated it, planned for it, worked for it, and then when it started happening you suddenly thought, “Oh no! What have I gotten myself into?  Is this really going to work?  Can I do this?  What was I thinking?” Do you …

Why is life so hard?

  You know how it is.  Things are going along fine and then it starts. You’re running late and there’s no gas in the car. The project that you thought was such a great idea flopped. Even after that great talk the other day, things with your partner (or kids …

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Your Buried Treasure

Last night I was on a Q&A call with folks in my Clear Your Fears group.  We were going over a worksheet I created called Your Buried Treasure: Finding Gold in Crappy Situations. This guide helps pinpoint what’s going on in your relationships, clear out the junk and get what …

An Essential Aspect of Creativity

  l agree in part with Mr. Land.  The fear of failure can absolutely block our creativity.  You can’t think of new possibilities and dare to do something never done before without also risking failure. Fears in general are like a layer of ice that covers your inner fire, your …

I’m Just Being Honest

Recently, I heard a woman whom most people would consider very successful say, “I’m just a big chicken.” When someone else asked if that’s the energy she wanted to put out, she said, “I’m just being honest.” Now, I KNOW that there are times when we all feel scared.  It’s …

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Finding Your Safety

With all the events going on in Boston, plus what’s happening in other parts of the world, it’s easy for us to fixate on the violence. To question where the world is going. To feel like nowhere is safe any more. To feel overwhelmed by it all. To feel at …